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  • Obesity and the Standard American Diet- Webinar

Obesity and the Standard American Diet- Webinar

  • 22 Jan 2019
  • 2:00 PM - 3:00 PM
  • Virtual

Obesity and the Standard American Diet

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Meeting Description:

Obesity is overcoming America. In 2008, 32-35% of Americans were diagnosed as obese. That number is projected to rise to 75% by 2020. We are surrounded by fitness centers, health centers, and health food stores, yet remain the heaviest population in the western world with an increased incidence of chronic and debilitating diseases. The low nutrient content of the Standard American Diet (SAD), processed meats, refined grains, sugary drinks, and snacks are responsible for the health degeneration we are experiencing today. Consuming only nutrient-dense whole foods with an emphasis on healthy fats is the key to weight loss and long-term health. Hear about how to avoid the SAD and discover how real food will improve health and contribute to significant weight loss.

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